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Insomnia

Insomnia is too little or poor-quality sleep caused by one or more of the following: Click to see picture Trouble falling asleep Waking up a lot during the night with trouble returning to sleep Waking...

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To Beat Insomnia, Spend Less Time in Bed

Can’t get to sleep? Well, then stay up, say researchers at Auckland University who have discovered a potential breakthrough treatment  for insomnia. …………………….…...CLICK & SEE According to...

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